Saunas in Portland
19 public saunas with traditional heat within about 19 miles of Portland, plus 3 infrared studios. A single visit costs $18–$120 (median $35); 11 have a cold plunge and 2 are wood-fired.
On this page
- 19traditional saunas
- $18–$120single visit, median $35
- 11with a cold plunge
- 2wood-fired
- 3infrared studios
Within about 19 miles of Portland. Businesses from Google Maps (via DataForSEO); type, price, cold plunge and booking checked on each business’s own website, September 28, 2026. Nobody pays to be listed. How we list
Finnish and wood-fired saunas 7
Hot, dry rooms heated by a wood or electric stove, where you pour water on the stones. Usually paired with a cold plunge or a lake.
Connect Wellness
Finnish saunaVancouver · 10 mi from Portland · 4.9 (202 Google reviews)
Vancouver WA backyard outdoor spa with saunas (160–190°F), cold plunges (35–55°F) and warm soaking tub.
- $40 · 2-hour community spa session
- Cold plunge
- Booking required
- Hours
- Mon 7am–9:30pm · Tue 6am–8:30pm · Wed 5pm–9:30pm · Thu 6am–8:30pm · Fri–Sun 7am–9:30pm
- Address
- 4301 NE 59th Ave, Vancouver, WA 98661
Koti Sauna
Finnish saunaMilwaukie · 6 mi from Portland · 5.0 (183 Google reviews)
Milwaukie outdoor Finnish sauna with birch-scented steam, two cold plunges (40°F and 50°F) and outdoor showers.
- Price not listed on their site
- Cold plunge
- Booking required
- Swimsuit required
- Hours
- Mon 9am–8:30pm · Thu–Fri 9am–8:30pm · Sat–Sun 9am–6:30pm
- Address
- 4128 SE Jefferson St, Milwaukie, OR 97222
SaunaGlo
Finnish saunaMilwaukie · 5 mi from Portland · 5.0 (161 Google reviews)
Milwaukie Nordic sauna for up to 18 with viking shower, dump bucket, cedar barrel cold plunge and lounge.
- $19 · weekday matinee before 2 pm; standard day pass $29, no time limit
- Cold plunge
- Walk-ins welcome
- Hours
- Mon–Thu 7am–8pm · Fri 7am–9pm · Sat 9am–9pm · Sun 9am–8pm
- Address
- 1915 SE Jefferson St, Milwaukie, OR 97222
Guss
Finnish saunaPortland · 4 mi from downtown · 4.9 (123 Google reviews)
Mobile wood-fired sauna at Oaks Park on the Willamette, with river cold plunge.
- $30 · 60-minute drop-in session
- Cold plunge
- Wood-fired
- Booking required
- Swimsuit required
- Hours
- Sat–Sun 8am–3pm
- Address
- 1221 SE Oaks Park Way, Portland, OR 97202
Ebb & Ember Floating Saunas
Finnish saunaPortland · 6 mi from downtown · 4.9 (102 Google reviews)
Floating sauna on the Columbia River with river cold plunge and rooftop deck; social and private sessions.
- $49 · social session, off-peak ($59 peak)
- Cold plunge
- Booking required
- Hours
- Daily 7am–9pm
- Address
- 173 NE Bridgeton Rd, Portland, OR 97211
Uptown Sauna House
Finnish saunaVancouver · 9 mi from Portland · 5.0 (45 Google reviews)
Vancouver WA outdoor Finnish-inspired cedar sauna with cold plunges and outdoor shower; public and private sessions.
- $28 · public 60-minute session, plus tax
- Cold plunge
- Booking required
- Hours
- Tue 8am–5pm · Wed 6am–11:30am, 5pm–8:30pm · Thu 6pm–8:30pm · Fri 12am–8:30pm · Sun 8am–4:30pm
- Address
- 414 W 23rd St, Vancouver, WA 98660
Secret Sauna PDX
Finnish saunaPortland · 4 mi from downtown · 4.8 (30 Google reviews)
NE Portland wood-fired cedar sauna with social, quiet and femme/trans/women/non-binary sessions.
- $30 · 60-minute social session
- Wood-fired
- Booking required
- Bathing suit or athletic wear
- Hours
- Thu 1pm–8:30pm · Fri–Sat 11am–8:30pm · Sun 11am–6:30pm
- Address
- 7033 NE Glisan St, Portland, OR 97213, United States
Banyas and hammams 2
Russian banyas, Turkish baths and hammams: humid heat, steam rooms, often a venik (birch-leaf) or scrub treatment.
Bear Banya
Banya / hammamPortland · 6 mi from downtown · 5.0 (119 Google reviews)
SE Portland Russian banya with parilka, Turkish hamam steam room, wood-burning hot tub and cold plunge.
- $120 · 2-hour all-inclusive banya retreat
- Cold plunge
- Booking required
- Hours
- Daily 10am–10pm
- Address
- 2130 SE 96th Ave, Portland, OR 97216
Forest Haven Sauna
Banya / hammamPortland · 5 mi from downtown · 5.0 (63 Google reviews)
Private forest sauna sessions inspired by the Russian banya, 1.5 or 2.5 hours, optional guided bath ceremony.
- Price not listed on their site
- Booking required
- Swimsuit required
- Hours
- Daily 10am–8pm
- Address
- 9644 SW W Haven Dr, Portland, OR 97225
Bathhouses and sauna clubs 10
Modern bathhouses, social sauna clubs and contrast-therapy studios with a traditional sauna, cold plunge and often hot pools.
Common Ground Wellness Cooperative
BathhousePortland · 4 mi from downtown · 4.8 (944 Google reviews)
NE Portland wellness cooperative with salt-water hot pool and dry cedar sauna; members and non-members welcome.
- $18 · 30-minute soak & sauna
- Clothing optional
- Hours
- Daily 10am–10pm
- Address
- 5010 NE 33rd Ave, Portland, OR 97211
CASCADA Thermal Springs + Hotel
BathhousePortland · 3 mi from downtown · 4.7 (813 Google reviews)
Underground thermal springs spa with three thermal spaces, saunas and steam; hotel on site; 21+.
- $100 · thermal spa day pass, starting price, 21+
- Booking required
- Address
- 1150 NE Alberta St, Portland, OR 97211
Knot Springs
BathhousePortland · 4.4 (699 Google reviews)
Hydrotherapy club with hot pools, sauna, steam room and cold plunge overlooking the Willamette; 2-hour visits.
- $69 · 2-hour springs visit ($69–$89)
- Cold plunge
- Booking recommended
- Hours
- Daily 7am–11pm
- Address
- 33 NE 3rd Ave Apt 365, Portland, OR 97232
The Everett House Community Healing Center
BathhousePortland · 2 mi from downtown · 4.5 (674 Google reviews)
NE Portland community healing center with salt hot tub, two saunas, cold plunge tubs, steam room and fire ring.
- $18 · 30-minute individual spa session
- Cold plunge
- Booking recommended
- Clothing optional
- Hours
- Mon 1pm–11pm · Tue–Thu 9am–11pm · Fri 11am–11pm · Sat–Sun 9am–11pm
- Address
- 2927 NE Everett St, Portland, OR 97232
Loyly Sauna Southeast
BathhousePortland · 2 mi from downtown · 4.7 (197 Google reviews)
Portland sauna spa with dry sauna, steam room and lounge, plus massage and facials; two locations.
- $35 · sauna visit Mon–Thu ($40 Fri–Sun)
- Booking recommended
- Hours
- Mon–Fri 7am–9pm · Sat–Sun 9am–9pm
- Address
- 2713 SE 21st Ave, Portland, OR 97202
Loyly Northeast
BathhousePortland · 2 mi from downtown · 4.7 (187 Google reviews)
Portland sauna spa with dry sauna, steam room and lounge, plus massage and facials; two locations.
- $35 · sauna visit Mon–Thu ($40 Fri–Sun)
- Booking recommended
- Hours
- Daily 9am–9pm
- Address
- 3525 NE Martin Luther King Jr Blvd, Portland, OR 97212
Ensõ Float
BathhousePortland · 4.8 (107 Google reviews)
NW Portland float center also offering private traditional sauna and cold plunge sessions.
- $85 · 60-minute private sauna & cold plunge session
- Cold plunge
- Booking required
- Hours
- Wed–Sun 9am–9pm
- Address
- 1102 NW 10th Ave, Portland, OR 97209
Automated Wellness Center
BathhouseVancouver · 8 mi from Portland · 5.0 (58 Google reviews)
Fully private self-service wellness center in Vancouver WA with sauna, hot tub and massage chairs.
- $120 · 1 person, 2 hours, fully private
- Booking required
- Hours
- Tue–Fri 10am–10pm · Sat 4pm–10pm · Sun 1pm–9pm
- Address
- 517 Friedel Ave, Vancouver, WA 98664
Fern & Thistle Massage and Spa
BathhousePortland · 6 mi from downtown · 5.0 (56 Google reviews)
North Portland massage studio with bookable spa: sauna, cold plunge tub and outdoor space.
- Price not listed on their site
- Cold plunge
- Hours
- Daily 10am–8pm
- Address
- 8160 N Jersey St, Portland, OR 97203
SolVita Wellness Spa
BathhouseTigard · 9 mi from Portland · 5.0 (34 Google reviews)
Tigard wellness spa with infrared and traditional saunas as standalone sessions, plus red light and massage.
- $40 · 30-minute sauna, à la carte
- Several types
- Booking required
- Hours
- Tue–Fri 10am–8pm · Sat–Sun 10am–4pm
- Address
- 14250 SW Barrows Rd #1, Tigard, OR 97223
Infrared studios 3
Private rooms heated by infrared panels, at lower air temperatures than a traditional sauna. Listed separately: a different experience.
beem® Light Sauna Vancouver - Grand Central
InfraredVancouver · 7 mi from Portland · 4.7 (28 Google reviews)
beem infrared and light-therapy sauna studio at Vancouver Grand Central.
- $129 · cheapest monthly: 4 sessions/month (single price not listed)
- Booking required
- Hours
- Mon–Thu 6am–8pm · Fri 6am–6pm · Sat–Sun 8am–4pm
- Address
- 104 Grand Blvd #108, Vancouver, WA 98661
SweatHouz Lake Oswego
InfraredLake Oswego · 7 mi from Portland · 4.6 (205 Google reviews)
SweatHouz contrast therapy studio in Lake Oswego; site blocked checks, sauna type unverified.
- Price not listed on their site
- Cold plunge
- Hours
- Mon–Thu 7am–8pm · Fri 7am–7pm · Sat–Sun 8am–7pm
- Address
- 4055 Mercantile Dr Ste 170, Lake Oswego, OR 97035
Soak Box
InfraredWilsonville · 16 mi from Portland · 4.9 (85 Google reviews)
Wilsonville studio with salt-water float, private infrared sauna rooms and cold plunge.
- $69 · Fire Box: infrared sauna with red light
- Cold plunge
- Booking required
- Hours
- Tue–Thu 10am–7pm · Fri 10am–5pm · Sat 9am–6pm · Sun 10am–5:30pm
- Address
- 30060 SW Boones Ferry Rd Ste 32, Wilsonville, OR 97070
Something wrong, closed or missing? Email hello@citysaunas.com. Run a sauna here? Claim your listing.
Frequently asked questions
How much does a sauna cost in Portland?
Across the 14 traditional saunas here that publish a single-visit or day-pass price, it runs $18 to $120, with a median of $35. The cheapest is Common Ground Wellness Cooperative and The Everett House Community Healing Center. Many also sell multi-visit packs and memberships. Sauna prices across the US.
Is there a wood-fired sauna in Portland?
Yes: Guss and Secret Sauna PDX heat with wood, according to their own sites. Wood-fired saunas in the US.
Which Portland saunas have a cold plunge?
11 traditional saunas list a cold plunge on their site, including Knot Springs, The Everett House Community Healing Center, Connect Wellness, Koti Sauna and SaunaGlo.
Where is there a banya or hammam in Portland?
Bear Banya and Forest Haven Sauna. Banyas and hammams in the US.
Do I need to book?
14 of the 22 places here require booking and 1 take walk-ins; the rest recommend booking or don’t say. Social saunas often sell out on winter weekends, so book ahead when you can.