City Saunas

Perspire Sauna Studio: locations, prices and what reviews say

A chain of private infrared sauna studios, most of them franchises. We list 35 Perspire Sauna Studio locations across 15 US metro areas. A single visit costs $40–$80 (median $60) across the 26 locations that publish one. On Google, its locations average 4.8 stars from 3,253 reviews.

Updated

On this page
  1. Prices
  2. What reviews mention
  3. Locations
  4. Alternatives nearby
  5. FAQ

Independent guide. City Saunas isn’t affiliated with Perspire Sauna Studio. Prices and details come from Perspire Sauna Studio’s own website and Google Maps, checked September 28, 2026.

  • 35locations we list
  • $40+single visit
  • 4.8★3,253 Google reviews
  • Infraredtype

Prices

LocationPriceWhat it covers
Brookfield$40single session (intro session $20) · source
Charlotte$40single session, 40 min infrared + red light · source
Plymouth$40single session (intro session $30) · source
Maple Grove$40single session (intro session $30) · source
Charlotte$49single session, 40 min infrared + red light · source
Sandy Springs$49single session; $20 intro session for first visit · source
Henderson$50single session, 40 min infrared + red light · source
Denver$50single session (intro session $20) · source
Peachtree Corners$50single session; $25 intro session for first visit · source
Las Vegas$50single session, 40 min infrared + red light · source
Westminster$50single session (intro session $25) · source
Long Beach$59single session · source
Highlands Ranch$60single session (intro session $20) · source
Downers Grove$60single session; $30 intro session for first-timers · source
Chicago$60single session; $30 intro session for first-timers · source
Santa Monica$60single session · source
- South Bay Torrance (Torrance)$60single session · source
Chicago$60single session; $30 intro session for first-timers · source
Los Angeles$60single session · source
Marina Del Rey$60single session · source
Los Angeles$60single session · source
West New York$60single session · source
Chicago$60single session; $30 intro session for first-timers · source
Williamsburg (Brooklyn)$70single session · source
Flatiron (New York)$70single session · source
Falls Church$70single session, up to 40 min; $40 intro session; memberships from $149/month · source
Del Mar (San Diego)$80single session · source
Berkeley$199cheapest monthly: 8 sessions/month (single price not listed) · source
Corte Madera$199cheapest monthly: 8 sessions/month (single price not listed) · source

6 locations don’t publish a single-visit price on their page.

What reviews mention

The topics Google picks out of Perspire Sauna Studio’s 3,253 reviews across all locations we list, with the number of reviews that mention each. They show what people talk about, good or bad: read the reviews for the detail.

  • friendly staff · 749
  • infrared sauna · 198
  • welcoming staff · 181
  • relaxing atmosphere · 124
  • red light therapy · 109
  • clean facility · 81
  • clean rooms · 76
  • clean space · 73
  • cleanliness · 63
  • sauna · 55
  • clean facilities · 52
  • nice rooms · 41
  • clean studio · 39
  • private rooms · 38

Locations

Houston, TX · 1

  • Perspire Sauna Studio

    Infrared

    Houston · 2 mi from downtown · 4.8 (238 Google reviews)

    Private suites with full-spectrum infrared sauna, red light therapy and a cold shower; intro session offered to new guests.

    • Price not listed on their site
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–6pm
    Address
    1111 Shepherd Dr Ste 500, Houston, TX 77007
    WebsiteMap and reviews(713) 808-1184

    Details checked on their site, Sept 2026. · Your sauna? Claim this listing

Milwaukee, WI · 1

  • Perspire Sauna Studio

    Infrared

    Brookfield · 10 mi from Milwaukee · 4.9 (220 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower, halotherapy and towel service.

    • $40 · single session (intro session $20)
    • Booking required
    Hours
    Mon–Fri 7am–8pm · Sat–Sun 8am–4pm
    Address
    15455 W Bluemound Rd Ste 230, Brookfield, WI 53005
    WebsiteMap and reviews(262) 333-2188

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Austin, TX · 4

  • Perspire Sauna Studio

    Infrared

    Austin · 3 mi from downtown · 4.5 (168 Google reviews)

    Private suites with full-spectrum infrared sauna, red light therapy and a cold shower.

    • Price not listed on their site
    Hours
    Mon–Thu 7am–9pm · Fri 7am–6pm · Sat–Sun 8am–6pm
    Address
    4601 N Lamar Blvd #501, Austin, TX 78751
    WebsiteMap and reviews(512) 243-6799

    Details checked on their site, Sept 2026. Some details couldn’t be confirmed: check before you go. · Your sauna? Claim this listing

  • Perspire Sauna Studio - Austin SW

    Infrared

    Austin · 6 mi from downtown · 4.7 (150 Google reviews)

    Private suites with full-spectrum infrared sauna, red light therapy and a cold shower; intro session offered to new guests.

    • Price not listed on their site
    Hours
    Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–7pm
    Address
    4404 W William Cannon Dr Ste C, Austin, TX 78749
    WebsiteMap and reviews(512) 420-4943

    Details checked on their site, Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio Hill Country Galleria

    Infrared

    Bee Cave · 12 mi from Austin · 4.9 (114 Google reviews)

    Private suites with full-spectrum infrared sauna, red light therapy and a cold shower; intro session offered to new guests.

    • Price not listed on their site
    Hours
    Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–7pm
    Address
    13500 Galleria Cir # U110, Bee Cave, TX 78738
    WebsiteMap and reviews(512) 827-0060

    Details checked on their site, Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio - Kyle

    Infrared

    Kyle · 18 mi from Austin · 5.0 (35 Google reviews)

    Private suites with full-spectrum infrared sauna, red light therapy and a cold shower; intro session offered to new guests.

    • Price not listed on their site
    Hours
    Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–7pm
    Address
    150-A Heroes Memorial Drive A-200, Kyle, TX 78640
    WebsiteMap and reviews(737) 378-4940

    Details checked on their site, Sept 2026. · Your sauna? Claim this listing

San Francisco, CA · 2

  • Perspire Sauna Studio

    Infrared

    Berkeley · 11 mi from San Francisco · 4.8 (156 Google reviews)

    Perspire infrared sauna studio in Berkeley with red light, contrast therapy and halotherapy.

    • $199 · cheapest monthly: 8 sessions/month (single price not listed)
    • Booking required
    Hours
    Mon–Fri 7am–9pm · Sat 8am–7pm · Sun 8am–6pm
    Address
    2598 Shattuck Ave., Berkeley, CA 94704
    WebsiteMap and reviews(510) 616-7378

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Corte Madera · 12 mi from San Francisco · 5.0 (3 Google reviews)

    Perspire infrared sauna studio in Corte Madera with red light, contrast therapy and halotherapy.

    • $199 · cheapest monthly: 8 sessions/month (single price not listed)
    • Booking required
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    57 Tamal Vista Blvd, Corte Madera, CA 94925
    WebsiteMap and reviews(415) 413-0698

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Charlotte, NC · 2

  • Perspire Sauna Studio

    Infrared

    Charlotte · 4 mi from downtown · 4.7 (139 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and halotherapy.

    • $49 · single session, 40 min infrared + red light
    • Booking required
    Hours
    Mon–Thu 7am–9pm · Fri 7am–8pm · Sat–Sun 8am–6pm
    Address
    2907 Providence Rd Ste 105, Charlotte, NC 28211
    WebsiteMap and reviews(704) 414-2245

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Charlotte · 12 mi from downtown · 4.9 (129 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and halotherapy.

    • $40 · single session, 40 min infrared + red light
    • Booking required
    Hours
    Mon–Fri 7am–8pm · Sat–Sun 8am–8pm
    Address
    14835 Ballantyne Village Way #110, Charlotte, NC 28277
    WebsiteMap and reviews(704) 285-0097

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Las Vegas, NV · 2

  • Perspire Sauna Studio

    Infrared

    Henderson · 11 mi from Las Vegas · 4.9 (134 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and halotherapy.

    • $50 · single session, 40 min infrared + red light
    • Booking required
    Hours
    Mon–Fri 7am–8pm · Sat–Sun 8am–6pm
    Address
    140 S Green Valley Pkwy Ste 122, Henderson, NV 89012
    WebsiteMap and reviews(702) 819-0044

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Las Vegas · 8 mi from downtown · 4.9 (82 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and halotherapy.

    • $50 · single session, 40 min infrared + red light
    • Booking required
    Hours
    Mon–Fri 7am–8pm · Sat–Sun 8am–6pm
    Address
    410 S Rampart Blvd Unit 175, Las Vegas, NV 89145
    WebsiteMap and reviews(702) 766-7073

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Atlanta, GA · 2

  • Perspire Sauna Studio

    Infrared

    Sandy Springs · 13 mi from Atlanta · 4.8 (129 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and halotherapy.

    • $49 · single session; $20 intro session for first visit
    Hours
    Mon–Fri 8am–9pm · Sat–Sun 8am–8pm
    Address
    6500 Aria Blvd Unit 200, Sandy Springs, GA 30328
    WebsiteMap and reviews(404) 844-4978

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Peachtree Corners · 19 mi from Atlanta · 5.0 (111 Google reviews)

    Private infrared sauna suites with red light therapy, contrast therapy, SNØ shower and halotherapy.

    • $50 · single session; $25 intro session for first visit
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    4880 Peachtree Corners Cir Ste 1120A, Peachtree Corners, GA 30092
    WebsiteMap and reviews(404) 947-8084

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Denver, CO · 3

  • Perspire Sauna Studio

    Infrared

    Highlands Ranch · 14 mi from Denver · 4.7 (111 Google reviews)

    Private infrared sauna suites with red light therapy, halotherapy and towel service.

    • $60 · single session (intro session $20)
    • Booking required
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 7am–7pm
    Address
    9579 S University Blvd Ste 290, Highlands Ranch, CO 80126
    WebsiteMap and reviews(720) 257-6141

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Denver · 5 mi from downtown · 4.9 (111 Google reviews)

    Private infrared sauna suites with red light therapy, halotherapy and towel service.

    • $50 · single session (intro session $20)
    • Booking required
    Hours
    Mon–Thu 7am–9pm · Fri 7am–8pm · Sat–Sun 8am–6pm
    Address
    2450 S University Blvd Ste D1, Denver, CO 80210
    WebsiteMap and reviews(720) 605-0774

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Westminster · 16 mi from Denver · 5.0 (22 Google reviews)

    Private infrared sauna suites with red light therapy, halotherapy and towel service.

    • $50 · single session (intro session $25)
    • Booking required
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    14676 Delaware St #300, Westminster, CO 80023
    WebsiteMap and reviews(720) 573-0310

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

New York City, NY · 3

  • Perspire Sauna Studio Williamsburg

    Infrared

    Brooklyn · 3 mi from New York City · 4.8 (155 Google reviews)

    Private suites with infrared sauna and red light therapy near the Bedford Ave L stop.

    • $70 · single session
    • Booking required
    Hours
    Mon–Fri 7am–10pm · Sat–Sun 8am–8pm
    Address
    191 N 8th St, Brooklyn, NY 11211
    WebsiteMap and reviews(718) 536-5304

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio Flatiron

    Infrared

    New York · 4.8 (106 Google reviews)

    Private suites with infrared sauna and red light therapy on West 23rd Street.

    • $70 · single session
    • Booking required
    Hours
    Mon–Fri 7am–10pm · Sat–Sun 8am–8pm
    Address
    50 W 23rd St, New York, NY 10010, United States
    WebsiteMap and reviews(646) 425-0022

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    West New York · 4 mi from New York City · 5.0 (9 Google reviews)

    Private suites with infrared sauna and red light therapy in West New York, NJ.

    • $60 · single session
    • Booking required
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    40 Riverwalk Pl Apt 3, West New York, NJ 07093
    WebsiteMap and reviews(201) 500-1416

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Minneapolis, MN · 2

  • Perspire Sauna Studio

    Infrared

    Plymouth · 11 mi from Minneapolis · 4.9 (94 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower, halotherapy and towel service.

    • $40 · single session (intro session $30)
    • Booking required
    Hours
    Mon–Thu 8am–8pm · Fri 8am–7pm · Sat 8am–6pm · Sun 8am–8pm
    Address
    3225 Vicksburg Ln N Ste a, Plymouth, MN 55447
    WebsiteMap and reviews(763) 292-3392

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Maple Grove · 12 mi from Minneapolis · 4.9 (87 Google reviews)

    Private infrared sauna suites with red light therapy, halotherapy and towel service.

    • $40 · single session (intro session $30)
    • Booking required
    Hours
    Mon–Thu 8am–8pm · Fri 8am–7pm · Sat 8am–6pm · Sun 8am–8pm
    Address
    7808 Main St, Maple Grove, MN 55369
    WebsiteMap and reviews(763) 363-6570

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Washington, DC, DC · 1

  • Perspire Sauna Studio

    Infrared

    Falls Church · 8 mi from Washington, DC · 4.9 (94 Google reviews)

    Private full-spectrum infrared sauna suites with red light therapy and a 45°F cold shower.

    • $70 · single session, up to 40 min; $40 intro session; memberships from $149/month
    • No cold plunge
    • Booking required
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    7140 Leesburg Pike, Falls Church, VA 22043
    WebsiteMap and reviews(703) 687-0065

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Chicago, IL · 4

  • Perspire Sauna Studio

    Infrared

    Downers Grove · 20 mi from Chicago · 4.8 (88 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and cold eucalyptus towel.

    • $60 · single session; $30 intro session for first-timers
    • Booking required
    Hours
    Mon–Fri 7am–8pm · Sat–Sun 8am–6pm
    Address
    640 Ogden Ave Unit D, Downers Grove, IL 60515
    WebsiteMap and reviews(630) 324-7161

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Chicago · 4.8 (88 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and cold eucalyptus towel; contrast therapy offered.

    • $60 · single session; $30 intro session for first-timers
    • Booking required
    Hours
    Mon–Fri 7am–8pm · Sat–Sun 8am–6pm
    Address
    1208 W Madison St, Chicago, IL 60607
    WebsiteMap and reviews(312) 521-0909

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Chicago · 4 mi from downtown · 4.8 (66 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and cold eucalyptus towel.

    • $60 · single session; $30 intro session for first-timers
    • Booking required
    Hours
    Mon–Fri 7am–8pm · Sat–Sun 8am–6pm
    Address
    3320 N Broadway, Chicago, IL 60657
    WebsiteMap and reviews(872) 804-3412

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Chicago · 5.0 (6 Google reviews)

    Private infrared sauna suites with red light therapy, SNØ shower and cold eucalyptus towel; contrast therapy offered.

    • $60 · single session; $30 intro session for first-timers
    • Booking required
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    749 N Wells St, Chicago, IL 60654
    WebsiteMap and reviews(312) 376-2655

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Los Angeles, CA · 6

  • Perspire Sauna Studio

    Infrared

    Santa Monica · 15 mi from Los Angeles · 4.6 (88 Google reviews)

    Infrared sauna studio with private suites, red light therapy and chromotherapy.

    • $60 · single session
    • Booking required
    • Swimwear or light clothing, private suite
    Hours
    Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–6pm
    Address
    924 Montana Ave, Santa Monica, CA 90403
    WebsiteMap and reviews(310) 526-8760

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Long Beach · 16 mi from Los Angeles · 4.9 (76 Google reviews)

    Infrared sauna studio with private suites, red light therapy and chromotherapy.

    • $59 · single session
    • Booking required
    • Swimwear or light clothing, private suite
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    4201 McGowen St Ste 210, Long Beach, CA 90808
    WebsiteMap and reviews(562) 837-0789

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio - South Bay Torrance

    Infrared

    Torrance · 18 mi from Los Angeles · 5.0 (68 Google reviews)

    Infrared sauna studio with private suites, red light therapy and chromotherapy.

    • $60 · single session
    • Booking required
    • Swimwear or light clothing, private suite
    Hours
    Mon–Thu 7am–9pm · Fri 7am–8pm · Sat–Sun 8am–8pm
    Address
    5027 Pacific Coast Hwy, Torrance, CA 90505
    WebsiteMap and reviews(424) 435-4000

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Los Angeles · 7 mi from downtown · 4.8 (49 Google reviews)

    Infrared sauna studio with private suites, red light therapy and chromotherapy.

    • $60 · single session
    • Booking required
    • Swimwear or light clothing, private suite
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    3331 S La Cienega Blvd, Los Angeles, CA 90016
    WebsiteMap and reviews(310) 596-1187

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Marina Del Rey · 12 mi from Los Angeles · 5.0 (32 Google reviews)

    Infrared sauna studio with private suites, red light therapy and chromotherapy.

    • $60 · single session
    • Booking required
    • Swimwear or light clothing, private suite
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    4722 Lincoln Blvd, Marina Del Rey, CA 90292
    WebsiteMap and reviews(310) 693-5953

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

  • Perspire Sauna Studio

    Infrared

    Los Angeles · 12 mi from downtown · 4.8 (20 Google reviews)

    Infrared sauna studio with private suites, red light therapy and chromotherapy.

    • $60 · single session
    • Booking required
    • Swimwear or light clothing, private suite
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    11819 Wilshire Blvd Ste 207, Los Angeles, CA 90025
    WebsiteMap and reviews(310) 694-0126

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Dallas, TX · 1

  • Perspire Sauna Studio

    Infrared

    Southlake · 22 mi from Dallas · 4.9 (56 Google reviews)

    Private suites with full-spectrum infrared sauna, red light therapy and a cold shower; intro session offered to new guests.

    • Price not listed on their site
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    2251 E Southlake Blvd #100, Southlake, TX 76092
    WebsiteMap and reviews(817) 663-1642

    Details checked on their site, Sept 2026. · Your sauna? Claim this listing

San Diego, CA · 1

  • Perspire Sauna Studio Del Mar

    Infrared

    San Diego · 17 mi from downtown · 4.8 (19 Google reviews)

    Infrared sauna studio with private suites, red light therapy and chromotherapy.

    • $80 · single session
    • Booking required
    • Swimwear or light clothing, private suite
    Hours
    Mon–Fri 7am–9pm · Sat–Sun 8am–8pm
    Address
    12853 El Camino Real Ste 202, San Diego, CA 92130
    WebsiteMap and reviews(858) 289-5727

    Price from their site, checked Sept 2026. · Your sauna? Claim this listing

Alternatives nearby

Want the traditional kind: steam, a cold plunge and a social room? The most-reviewed traditional public saunas in the same cities:

Austin: Ceremony (4.8★, 246 reviews) · Kuya Wellness (4.8★, 161 reviews, $65) · Bathe (4.7★, 114 reviews)

San Francisco: Kabuki Springs & Spa (4.6★, 857 reviews, $49) · Piedmont Springs (4.5★, 647 reviews) · Pearl Spa and Sauna (4.8★, 630 reviews)

Charlotte: Sauna House Charlotte (4.9★, 439 reviews) · SweatHouz South Park (5.0★, 389 reviews) · Sunday Hotsprings (4.7★, 149 reviews, $80)

Atlanta: Jeju Sauna (4.2★, 5,138 reviews, $40) · Spa Land & Sauna (4.4★, 2,107 reviews, $38) · Gangnam Sauna (3.7★, 496 reviews, $30)

Denver: Lake Steam (4.5★, 571 reviews) · Havana Sauna (4.0★, 563 reviews, $31) · ROK SPAS (4.9★, 544 reviews)

New York City: SoJo Spa Club (4.4★, 13,992 reviews) · Spa Castle New York (4.0★, 7,961 reviews, $85) · WORLD SPA (4.4★, 5,436 reviews, $99)

Frequently asked questions

How much does Perspire Sauna Studio cost?

A single visit costs $40–$80 (median $60) across the 26 locations that publish one, according to Perspire Sauna Studio’s own website (checked September 2026). Prices change: check before you go.

Is Perspire Sauna Studio a traditional sauna or infrared?

Infrared. Perspire Sauna Studio rooms are heated by infrared panels, at lower air temperatures than a traditional sauna. Infrared vs traditional.

Does Perspire Sauna Studio have a cold plunge?

Perspire Sauna Studio’s site doesn’t list a cold plunge at the locations we checked.

What do you wear at Perspire Sauna Studio?

Perspire Sauna Studio’s site says: swimwear or light clothing, private suite.

Do you need to book Perspire Sauna Studio?

booking required, depending on the location, according to its site.