Saunas in Austin
11 public saunas with traditional heat within about 19 miles of Austin, plus 9 infrared studios. A single visit costs $29–$65 (median $42); 10 have a cold plunge and 1 is wood-fired.
On this page
- 11traditional saunas
- $29–$65single visit, median $42
- 10with a cold plunge
- 1wood-fired
- 9infrared studios
Within about 19 miles of Austin. Businesses from Google Maps (via DataForSEO); type, price, cold plunge and booking checked on each business’s own website, September 28, 2026. Nobody pays to be listed. How we list
Finnish and wood-fired saunas 3
Hot, dry rooms heated by a wood or electric stove, where you pour water on the stones. Usually paired with a cold plunge or a lake.
Sauna House North Loop
Finnish saunaAustin · 4 mi from downtown · 5.0 (95 Google reviews)
Interim outdoor Sauna Garden with wood-burning Finnish saunas, cold plunges and heated lounge benches; 75-minute Thermal Cycle.
- Price not listed on their site
- Cold plunge
- Wood-fired
- Non-sheer swimsuit required
- Hours
- Mon 4pm–10pm · Wed–Fri 12pm–10pm · Sat–Sun 9am–10pm
- Address
- 1507 W N Loop Blvd, Austin, TX 78756
Sweatcity Health and Recovery
Finnish saunaAustin · 5.0 (63 Google reviews)
Outdoor cedar sauna with two cold plunges, rinse showers and a courtyard at Casa de Luz Village.
- $49 · drop-in, 1 session
- Cold plunge
- Walk-ins welcome
- Swimwear required
- Hours
- Daily 9am–9pm
- Address
- 1701 Toomey Rd, Austin, TX 78704
Mantle Thermal Haus
Finnish saunaAustin · 2 mi from downtown · 4.9 (50 Google reviews)
Indoor-outdoor contrast space with two 6-person cedar barrel saunas and three cold plunges.
- $100 · memberships only; cheapest is $100/month for 4 one-hour sessions (presale price)
- Cold plunge
- Swimsuit or athletic clothing
- Hours
- Mon 7am–11am · Tue–Sat 9am–7pm · Sun 10am–5pm
- Address
- 2204 Curtis Ave, Austin, TX 78722
Banyas and hammams 1
Russian banyas, Turkish baths and hammams: humid heat, steam rooms, often a venik (birch-leaf) or scrub treatment.
Cedar Banya
Banya / hammamCedar Park · 17 mi from Austin · 4.9 (79 Google reviews)
Russian-style cedar banya with steam room, sauna, cold plunge and lounge; open to the public, no membership required.
- $50 · Single Visit Pass, full day
- Cold plunge
- Address
- 753 S Bell Blvd, Cedar Park, TX 78613
Bathhouses and sauna clubs 7
Modern bathhouses, social sauna clubs and contrast-therapy studios with a traditional sauna, cold plunge and often hot pools.
Ceremony
BathhouseAustin · 2 mi from downtown · 4.8 (246 Google reviews)
Bathhouse with two traditional cedar saunas, indoor and outdoor cold plunges, plus massage and body scrubs.
- Price not listed on their site
- Cold plunge
- Walk-ins welcome
- Swimsuit required
- Hours
- Mon–Fri 10am–11pm · Sat–Sun 8am–11pm
- Address
- 1706 S Lamar Blvd, Austin, TX 78704, United States
Cøntrast
BathhouseAustin · 2 mi from downtown · 5.0 (58 Google reviews)
Communal garden with a traditional wood sauna and two cold plunges, plus private infrared suites.
- $29 · Garden drop-in, 60 min communal
- Cold plunge
- Several types
- Walk-ins welcome
- Swimsuit required in the Garden; not required in private suites
- Hours
- Mon–Thu 10am–9pm · Fri–Sat 10am–10pm · Sun 10am–9pm
- Address
- 1915 E Martin Luther King Jr Blvd #101, Austin, TX 78702
Contrast Collective
BathhouseAustin · 2 mi from downtown
Contrast therapy studio with Finnish dry saunas at 180°F and 4°C cold plunges in private suites.
- $35 · single session, 35 min
- Cold plunge
- Address
- 3241 E Martin Luther King Jr Blvd, Austin, TX 78721
Kuya Wellness
BathhouseAustin · 4 mi from downtown · 4.8 (161 Google reviews)
Wellness center with a 25-person social sauna, three temperature-controlled cold plunges and guided sauna classes.
- $65 · Sauna + Cold Plunge Day Pass
- Cold plunge
- Hours
- Mon–Fri 7:30am–9pm · Sat–Sun 9am–9pm
- Address
- 4401 Freidrich Ln Unit 300, Austin, TX 78744
Bathe
BathhouseAustin · 2 mi from downtown · 4.7 (114 Google reviews)
Bathhouse with saunas, cold plunges, thermal pools and hot tubs; soaks include coworking access.
- Price not listed on their site
- Cold plunge
- Booking recommended
- Hours
- Daily 8am–10pm
- Address
- 2922 E Cesar Chavez St, Austin, TX 78702
St. Elmo Sauna
BathhouseAustin · 4 mi from downtown
No website; listing describes a sauna, cold plunge and recovery lounge.
- Price not listed on their site
- Hours
- Mon–Fri 6:30am–7:30pm
- Address
- 139 E St Elmo Rd #102, Austin, TX 78745
PORTAL° Thermaculture
BathhouseAustin · 4 mi from downtown
Outdoor sauna and cold plunge social club; site lists the Austin club as opening soon.
- $32.50 · one credit (credits used per session)
- Cold plunge
- Swimsuit or clothing that can get wet
- Address
- 115 Industrial Blvd, Austin, TX 78745
Infrared studios 9
Private rooms heated by infrared panels, at lower air temperatures than a traditional sauna. Listed separately: a different experience.
Perspire Sauna Studio - Austin SW
InfraredAustin · 6 mi from downtown · 4.7 (150 Google reviews)
Private suites with full-spectrum infrared sauna, red light therapy and a cold shower; intro session offered to new guests.
- Price not listed on their site
- Hours
- Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–7pm
- Address
- 4404 W William Cannon Dr Ste C, Austin, TX 78749
Perspire Sauna Studio Hill Country Galleria
InfraredBee Cave · 12 mi from Austin · 4.9 (114 Google reviews)
Private suites with full-spectrum infrared sauna, red light therapy and a cold shower; intro session offered to new guests.
- Price not listed on their site
- Hours
- Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–7pm
- Address
- 13500 Galleria Cir # U110, Bee Cave, TX 78738
S W E A T L A N D
InfraredAustin · 4.6 (76 Google reviews)
Private infrared sauna suites and cabanas plus full-body red light therapy.
- $129 · no regular single-visit price listed; cheapest monthly membership (5 sessions/month); new-client single visit $40
- Booking required
- Hours
- Mon–Tue 9am–8pm · Wed 9am–4pm · Thu 9am–8pm · Fri 9am–6pm · Sat 9am–3pm · Sun 1pm–8pm
- Address
- 215 S Lamar Blvd, Austin, TX 78704
beem® Light Sauna Westlake
InfraredAustin · 6 mi from downtown · 5.0 (37 Google reviews)
Full-spectrum infrared light sauna studio with red light and chromotherapy; sold as memberships and session packages.
- $129 · no single-visit price listed; cheapest monthly membership (4 sessions/month)
- Hours
- Mon–Fri 8am–6pm · Sat 9am–5pm · Sun 11am–5pm
- Address
- 3600 N Capital of Texas Hwy Bldg A Suite 202, Austin, TX 78746
Perspire Sauna Studio - Kyle
InfraredKyle · 18 mi from Austin · 5.0 (35 Google reviews)
Private suites with full-spectrum infrared sauna, red light therapy and a cold shower; intro session offered to new guests.
- Price not listed on their site
- Hours
- Mon–Thu 7am–9pm · Fri 7am–7pm · Sat–Sun 8am–7pm
- Address
- 150-A Heroes Memorial Drive A-200, Kyle, TX 78640
beem® Light Sauna Austin West 6th
InfraredAustin · 5.0 (26 Google reviews)
Full-spectrum infrared light sauna studio with red light and chromotherapy; sold as memberships and session packages.
- $129 · no single-visit price listed; cheapest monthly membership (4 sessions/month)
- Hours
- Mon–Fri 8am–6pm · Sat 9am–5pm · Sun 11am–5pm
- Address
- 1211 W 6th St Ste 100, Austin, TX 78703
Perspire Sauna Studio
InfraredAustin · 3 mi from downtown · 4.5 (168 Google reviews)
Private suites with full-spectrum infrared sauna, red light therapy and a cold shower.
- Price not listed on their site
- Hours
- Mon–Thu 7am–9pm · Fri 7am–6pm · Sat–Sun 8am–6pm
- Address
- 4601 N Lamar Blvd #501, Austin, TX 78751
SweatHouz Belterra
InfraredAustin · 14 mi from downtown · 4.8 (163 Google reviews)
Private contrast suites with full-spectrum infrared sauna, cold plunge and vitamin-C shower, 60 minutes.
- Price not listed on their site
- Cold plunge
- Booking required
- Hours
- Mon–Fri 7am–8pm · Sat–Sun 8am–5pm
- Address
- 12400 US-290 Ste 400, Austin, TX 78737
SweatHouz The Grove
InfraredAustin · 4 mi from downtown · 5.0 (54 Google reviews)
Private contrast suites with full-spectrum infrared sauna, cold plunge and vitamin-C shower, 60 minutes.
- Price not listed on their site
- Cold plunge
- Booking required
- Hours
- Mon–Fri 7am–8pm · Sat–Sun 8am–5pm
- Address
- 2606 Perseverance Dr, Austin, TX 78731
Something wrong, closed or missing? Email hello@citysaunas.com. Run a sauna here? Claim your listing.
Frequently asked questions
How much does a sauna cost in Austin?
Across the 6 traditional saunas here that publish a single-visit or day-pass price, it runs $29 to $65, with a median of $42. The cheapest is Cøntrast. Many also sell multi-visit packs and memberships. Sauna prices across the US.
Is there a wood-fired sauna in Austin?
Yes: Sauna House North Loop heat with wood, according to their own sites. Wood-fired saunas in the US.
Which Austin saunas have a cold plunge?
10 traditional saunas list a cold plunge on their site, including Ceremony, Sauna House North Loop, Cedar Banya, Sweatcity Health and Recovery and Cøntrast.
Where is there a banya or hammam in Austin?
Cedar Banya. Banyas and hammams in the US.
Do I need to book?
3 of the 20 places here require booking and 3 take walk-ins; the rest recommend booking or don’t say. Social saunas often sell out on winter weekends, so book ahead when you can.